• Blog

    Great Expectations – Or not

    Lets talk about Expectations – They are good when used in the correct way. We can use them to propel us, or to set boundaries and intentions. It all began when we learned to use them as children to form…

  • Blog

    20 Seconds

    Twenty Seconds is all it could take to change your life, to change a mind (yours included), or to change the outcome of a situation. Courage is defined as the quality of mind or spirit that enables a person to…